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Manual of Freediving: Underwater on a Single Breath (Freediving) | 
 enlarge | Authors: Umberto Pelizzari, Stefano Tovaglieri
Publisher: Idelson Gnocchi Pub
Category: Book
List Price: $39.50
Buy New: $24.77
You Save: $14.73 (37%)
New (17) Used (4) from $24.77
Rating:  15 reviews
Sales Rank: 33204
Media: Paperback
Edition: Rev Upd
Pages: 362
Shipping Weight (lbs): 1.5
Dimensions (in): 9.4 x 6.7 x 0.9
ISBN: 1928649270
Dewey Decimal Number: 797
EAN: 9781928649274
ASIN: 1928649270
Publication Date: September 2004
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand New, Perfect Condition, Please allow 4-14 business days for delivery. 100% Money Back Guarantee, Over 1,000,000 customers served.
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Product Description
Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into the blue. The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques and selected Yoga postures to enhance lung capacity. This book is highly recommended to Skin-divers, Scuba-Divers and Surfers. It teaches how to hold the breath longer under water.
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| Customer Reviews: Read 10 more reviews...
 A really complete "complete guide" !!! October 31, 2008
George (Patras, Greece)
A perfect guide for those who want to freedive with safety, and with complete knowledge of how his/her body and mind works under diving conditions. A "must have read" book for the experienced diver as well as for someone who hasnt put his head under water yet.
Awsome freedive material March 6, 2008
Christopher Gardinal (Florida)
1 out of 1 found this review helpful
This is quite possibly the most informative freediving material I have ever read. There are lots of good exercises and information you can use to improve your freedive skills.
Informative February 28, 2008
R. Leaverton (Hawaii)
1 out of 1 found this review helpful
I like the book. it's very informative and has tons of helpful stuff. Might have too many BIG words, but it still gets the point accross. I would reccomend it for people who are new to diving/spearfishing.
Helpful Book February 11, 2008
Aydin Iik (Turkey)
1 out of 1 found this review helpful
It's so helpful for beginner also semi-advanced freedivers. Thanks for to author. But a live excercise video cd can added the book.
 i look better in a speedo than you... October 25, 2007
Patrick J. Dean (Jersey Shore, BRUUUCE!!!)
great info on breathing techniques, very academic in presentation, a real snoozer at bedtime...interesting history info, lots of drawings of dudes wearing speedos helps to explain the techniques. worth it, no matter what type of diving you're into...
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